Under the training and guidance of Marc Mueller at Heart of a Warrior, I have developed the physical power, endurance and mental strength to climb the toughest Rocky Mountain passes in Colorado, train and complete a marathon and consistently place in age-group triathlons in sprint, Olympic and half Ironman distances. The athletic and spiritual journey I have taken at Heart of a Warrior has transformed my life.”
-Beth Maj
| |
| I have worked hard, and I have learned so much from you. I appreciate all your knowledge, expertise, and guidance. It's really paid off! I took gold at the 2007 ITU World Championships. Thank you!”
- Amy Dodson
|
“You’ve given me a lot of great advice over the years, but the best advice, by far, has been around nutrition. I used to think that the less I ate the more fit I’d be. I was so wrong! I eat more now – the right food at the right time – and my body is stronger and healthier than it’s ever been.”
-Amy Harcourt
| |
| “I’ve done this class for a couple of years now and it’s always paid off. When I was training for my first marathon last winter, I took this class and did three training runs a week. The cross training, plus the mental stamina of the class, helped me build the physical and mental endurance needed to do the marathon. As a result, I had a great experience.”
-Wendy Kern
|
“I took the PowerCycling – Strength class all winter to train and get ready for my first Ironman race. When it came time to train outdoors, I had a rock-solid foundation which I know made a difference on the hills at Lake Placid.”
-Jenny Cotton
| |
|
