Using specific workouts, goals and analysis, you focus your training in a way that you probably don’t when you ride alone, with friends, or with a club. During these classes, like the camps, you’ll ride with a power meter to measure and improve your performance. In this class, you do a 2-3 hour coached ride, working with different aspects of cycling performance, including hill climbing and descending, intervals, sprinting, pace lines, and bike handling.